It provides one-third of the recommended intake of vitamin C and is also rich in minerals such as iron, potassium, and magnesium. At 27 calories per cup, it is a low-calorie food and it’s loaded with folate, vitamin B6, riboflavin, thiamin, and vitamin K. After all, what would the Reuben sandwich or hot dog be with a generous serving of sauerkraut?Īside from its versatility and great taste, sauerkraut is a well-known ‘superfood,’ recommended atop the list of foods to include in a healthy diet. With the migration of large groups of Germans to American shores in the 18th century, sauerkraut became an American transplant, favored first among the German immigrants, then becoming part of the American cuisine. While declining in popularity as a side dish in modern German cuisine, its health properties and versatility have caused sauerkraut to experience a culinary revival all over the world. Not until the 16th century did the Europeans adopt this habit of fermenting cabbage in its own juices, thus creating what we know today as sauerkraut. It was, in fact, the Chinese who first fermented cabbage in rice wine over 2,000 years ago. Sauerkraut, a term which is made up of the German words sauer (sour) and kraut (cabbage), it is a Chinese invention and as much a French/Alsatian specialty as it is truly Irish. Yet, contrary to common perception, sauerkraut did not originate in Germany. Stunning German ladies are hot, active, and smart, they can become really great partners for life.Sauerkraut, Germany’s superfood, has been a staple in the German diet since the 1600s, earning Germans the unflattering ‘Kraut’ moniker, one they have come to accept with humor. One-of-a-kind beauty of German women allures thousands of men to the country looking for a girlfriend or even something more. Want to date someone like women from this list? Pick a reliable dating site and start your love story with a hot German girl online. We hope you’ve enjoyed our top-10 of the sexiest German women. Profiles of hot German girls you can actually meet online right now Also, like many German women, Barbara does a lot of charity work, which shows her kindness and makes her a great role model. Barbara won Germany’s Next Top Model cycle 2 and worked for a lot of big German brands. Her perfect hair and piercing blue eyes are what she is known for. Hot redhead Barbara Meier has a unique appearance. Keep on reading to get to know more about real German women and their personalities that make them so incredible. But typical ladies from Germany have a lot more to them than just a beautiful face. The popularity of hot German mail order brides can easily be explained by their flawless faces and sexy bodies. German girls don’t chase men, and they don’t need to - it will take you just one date with a German lady to become obsessed with her. Women in Germany are simply confident in their beauty and sex appeal, and it really shows. When you are wondering what makes a German woman hot, it’s important not just to look at her face and body, but also assess her personality and behavior. They carry themselves with confidence and poise These may not be the curviest women on the planet, but their athletic and toned bodies more than make up for this fact. A typical German woman knows very well what diet to keep, how to maintain a healthy level of exercise, and therefore retain her beautiful figure for decades. Unlike some Western countries, Germany does not have a problem with obesity.
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